988 Lifeline
Website: 988 Lifeline - If you need emotional support, reach out to the national mental health hotline: 988.
The 988 Lifeline is available 24/7/365. Your conversations are free and confidential. Take care of a friend, a loved one, or yourself. Call, text, or chat with a 988 Lifeline counselor for help during difficult moments anytime, day or night.
National Alliance on Mental Illness
Website: National Alliance on Mental Illness (NAMI) | Mental Health Support, Education & Advocacy
The largest grassroots mental health organization in the United States. An alliance of more than 650 local affiliates who work in your community to raise awareness and provide support and education that was not previously available to those in need.
Learn More About Mental Health
Take a Mental Health Screening
**these are pre-screenings and should not be used to replace the recommendations and/or diagnoses provided by a medical or mental health professional.
We encourage you to share your results with a health care professional who can help you determine the next steps that are right for you.
Find a Therapist