A woman with curly hair and wearing an orange sweater looking worried while talking on her phone against a blue background. In the top left corner, there is a purple rectangle with the text '988 Suicide & Crisis Lifeline.' Above her, the text 'There is hope.' is written with a pink heart and wings illustration.

988 Lifeline

Website: 988 Lifeline - If you need emotional support, reach out to the national mental health hotline: 988.

The 988 Lifeline is available 24/7/365. Your conversations are free and confidential. Take care of a friend, a loved one, or yourself. Call, text, or chat with a 988 Lifeline counselor for help during difficult moments anytime, day or night.

NAMI logo with the words 'National Alliance on Mental Illness' beneath it, set against a gradient background.

National Alliance on Mental Illness

Website: National Alliance on Mental Illness (NAMI) | Mental Health Support, Education & Advocacy

The largest grassroots mental health organization in the United States. An alliance of more than 650 local affiliates who work in your community to raise awareness and provide support and education that was not previously available to those in need.

Close-up of white and yellow daisies with soft blue background and blurred flowers.
Signs on a chain-link fence saying 'Don't Give Up,' 'You Are Not Alone,' and 'You Matter' amidst green plants and trees.

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